Navigating Grief

A Journey Through Memories

I write extensively about grief, yet when another loved one departs, words escape me. Memories become my companions, constantly replaying moments shared with that person in my mind, gradually fading like the end credits of a movie. It doesn’t mean I cease thinking of the one I loved (and still love); rather, I’ve halted the constant rumination, and with time, the pain associated with reminiscing subsides.

Mourning woman, old tomb sculpture, Paris, France. Free public domain CC0 image. More: View public domain image source here

The fragrance of their cologne or perfume may now evoke tears of joy. I’ll eventually arrive at a place where I can smile at the memory of them. Though not fully there yet with this loss, I know I’m on the path to healing.

The following is one of my most recent poems addressing loss:

Bad Place

If you’re in a better place

Then where am I?

Void of gratitude for longevity

Lest I lie

Darkness falters my ability to make light

And adheres to my core 

Seemingly bonded

Blinding me to future forecasts of hope- 

No foresight

It Mocks

Whenever I anticipate abundance  

Within this worldly tenure to pursue

Therefore,

Blanket me in dirt 

And let me lie down next to you

Maybe then I shall prevail

The day you departed,

I entered hell

You’re in a better place

Or so they insist

And so I’d like to know

What place is this?

Christine Murrain


Leave a comment